Human Scale:
4. Mental Activities in the Bathroom

03/25

How many great ideas have you had during a revitalising shower? How relaxing can a bath in a free-standing bathtub be? And where better for people to be alone and retreat to a quiet place to think in peace?

However, the bathroom is increasingly becoming a private spa - a stylish place in the home for reflection, relaxation or even undisturbed media consumption. The bathroom is often the only room with a key on the inside of the door, behind which privacy remains untouched. Here you can dance and sing, gamble, do gymnastics half-naked or practise a dialogue or lecture in front of the mirror, or these activities can be disturbed.

Activity	Realisation	Bathroom planning
Concentrate	Tidy interior design, plenty of storage space	minimalist design Many people plan their day in the bathroom
Reflect	Favourite place, retreat, water application	large bathtub, walk-in shower, feel-good ambience The bathroom as a place of inspiration
Relax	30°C - 37°C bath temperature is perfect for a relaxing bath; comfortable shower	Large bathtub, infrared cabin, rain shower and side showers in the shower, hand shower with various spray modes Room fragrances, lighting scenarios and background music promote relaxation
Reading or gaming on the loo	Shelf near WC	Magazine rack, handle; possibly reading light or ceiling spotlight for sufficient light According to current studies, sitting on the toilet should be a maximum of 10 minutes
A little reflection	Making the bathroom your favourite place	Tidy bathroom design, plenty of storage space with fronts The ideal place for a short break. Ideal: view of the countryside, few attractions
Practise vocabulary	Armchair, lounger, mat	Free movement areas, shelf at the WC Alternative seating to the toilet (according to current studies, sitting on the toilet should be a maximum of 10 minutes)
Meditate	Small movement area	Create a favourite spot, space for a mat or yoga cushion, indirect lighting Tidy surroundings are important; possibly a music system
Role play (practising gestures or speeches)	Large mirror surface
Surfing the Internet	Very good internet access	WLAN access, repeater Possibly network connection
Consuming media	Monitor in mirror cabinet	Loudspeaker in suspended ceiling Observe the surround sound in the tiled bathroom
Listen to podcast	Bluetooth box etc.	Speakers in suspended ceiling; improve surround sound with home textiles Good to listen to on the side
Listen to music, make music	Create a shelf for Bluetooth box etc. at head height	Loudspeaker in suspended ceiling; soundproofing; consider surround sound in tiled bathroom Don't forget your neighbours - no matter how nice it sounds.
Sometimes not being available, sometimes not listening to music	Digital detox	Plan central switch for switch-off A question of type and mood: the bathroom as a place to relax or let off steam
Enjoy the silence	Optimisation of room acoustics	Observe sound insulation and comply with it during installation Replace older windows if necessary; repair dripping fittings
Private Spa	The routine becomes a ritual and the water becomes an experience	Cosy design elements; sensual staging Holistic design of the bathroom to create an experience space